Healthy Eating

Article

NPI research brief highlights importance of store participation in SNAP and WIC for healthy food retail environment

March 27, 2025
By Reka Vasicsek, Summer J Cortez, Richard Pulvera, Wendi Gosliner
A new research brief from the Nutrition Policy Institute highlights the role of federal and state programs in promoting healthy and equitable food retail environments. The study, “Availability and Quality of Healthy Foods Vary by Store Participation in SNAP and WIC in Low-Income California Neighborhoods,”…
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Article

New study on beverage consumption in early care and education settings shows that children may be overconsuming sugar-sweetened beverages

March 26, 2025
By Jean Aquino, Danielle Lee, Lorrene D Ritchie
A recent study provides insight on the beverage consumption of  U.S. children ages 12-60 months while in early care and education, or ECE, settings across multiple states from 2008-2020. A high quality diet, including beverages, early in life is important for building long-term healthy eating…
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Article

NPI paper on association between food acquisition, diet, and body weight during COVID-19 nominated for Nutrients Best Paper Award

March 21, 2025
By Reka Vasicsek, Summer J Cortez, Gail M Woodward-Lopez
A new Nutrition Policy Institute research brief summarizes findings from a 2023 study—currently a candidate for Nutrients' Best Paper of 2023—titled “Associations between Changes in Food Acquisition Behaviors, Dietary Intake, and Body Weight during the COVID-19 Pandemic among Low-Income Parents in California…
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Article

New NPI research brief highlights importance of store participation in SNAP and WIC for healthy food retail environment

March 20, 2025
By Reka Vasicsek, Summer J Cortez, Richard Pulvera, Wendi Gosliner
A new research brief from the Nutrition Policy Institute highlights the role of federal and state programs in promoting healthy and equitable food retail environments. The study, “Availability and Quality of Healthy Foods Vary by Store Participation in SNAP and WIC in Low-Income California Neighborhoods,”…
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Video

Getting Started with Citrus

Recorded zoom class with slides on how to get started and troubleshoot your citrus garden with master gardener, Loretta Heath. Special attention to selecting citrus trees. 
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Pruning Fruit tree
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Pruning Fruit Trees

Monthly Care | Plant Care | Fertilizing | Pruning | Propagating | Planting | Tools | Garden Sanitation | Health & Safety in the Garden     When & How to Prune Common Fruit Trees Special considerations for pruning fruit treesFruit trees merit their own special section on…
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Central Sierra: El Dorado County | Master Gardener | Orchard Garden

The Sherwood Demo Garden is comprised of 16 individual gardens. The Orchard Garden is currently made up of 25 fruit trees consisting of Pome, Stone, Citrus, and more. One of the educational goals of the Orchard Garden is to demonstrate pruning (fall and summer), fall and winter dormant spraying, fruit…
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fig tree, Sharon McCray
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Fig

When to plant: Early spring, while still dormant Harvest window: Many will yield fruit during two windows: May–June, then again August–October, depending on variety. Here is a video on how to harvest figs. Fertilization: If needed, a light application of nitrogen in early spring, while tree is still…
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