Healthy Eating

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Best of Science Letters

The Nutrition Policy Institute's mission is to conduct and translate policy-relevant research to transform environments for healthy children, families and communities. While federal agencies must solicit input via public comment periods, Best of Science Letters may be used to translate the evidence base to…
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Healthy Living

4-H empowers you to be healthy in both body and mind. Having the confidence and skills to lead a healthy lifestyle improves your overall well-being and ability to tackle today's challenges.
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Blackberries
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Berries

When to plant: Blackberries / Raspberries: mid-January–March Strawberries: late August (summer plantings) or late October (winter plantings) Harvest window: May–September, depending on the variety Fertilization: Nitrogen in spring, additional applications as needed.
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About California 4-H

The University of California 4-H Youth Development Program (California 4-H) is open to all youth ages 5 to 18 in every county in California. California 4-H believes in the power of young people. We see that every child has valuable strengths and real influence to improve the world around us. California 4-H…
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Lemons picture from UC ANR Monterey Bay
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Citrus

When to plant: Citrus can be planted almost any time of year. The best time is after the last frost in spring (mid-March) Harvest window: Year-round, depending on variety Fertilization: Nitrogen in January, again in May/June timeframe. Monitor for zinc, iron, and other micronutrient deficiencies and…
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Central Sierra: El Dorado County | Master Gardener | Orchard Garden

The Sherwood Demo Garden is comprised of 16 individual gardens. The Orchard Garden is currently made up of 25 fruit trees consisting of Pome, Stone, Citrus, and more. One of the educational goals of the Orchard Garden is to demonstrate pruning (fall and summer), fall and winter dormant spraying, fruit…
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